Boiled fruit smoothies
can be a great option for those who have difficulty digesting raw fruits.
Cooking the fruits can make them easier on the digestive system while still
providing essential nutrients. Here are some boiled fruit smoothie ideas:
1. Apple and Cinnamon
Smoothie
Ingredients:
2 apples, peeled, cored, and
sliced
1 cup water
...
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Boiled fruit smoothies can be a great option for those who have difficulty digesting raw fruits. Cooking the fruits can make them easier on ...