Boiled fruit smoothies
can be a great option for those who have difficulty digesting raw fruits.
Cooking the fruits can make them easier on the digestive system while still
providing essential nutrients. Here are some boiled fruit smoothie ideas:
1. Apple and Cinnamon
Smoothie
Ingredients:
2 apples, peeled, cored, and
sliced
1 cup water
...
Showing posts with label South Delhi. Show all posts
Showing posts with label South Delhi. Show all posts
The Gut bRain Axis And Gut Micro-Biome
The gut-brain axis is a
complex communication system between our gut and brain. It involves a
bidirectional link where the gut and the brain communicate with each other
through various pathways.
When we talk about the
maintenance of the gut-brain axis, it means taking...
My India, My Pride : A Vision For The Future
"My
India, My Pride: A Vision for the Future"
India,
a land of diversity, rich culture, and ancient history, stands proud with its
remarkable achievements. As we envision the future of our beloved nation, it is
essential to embrace a vision that fosters progress,...
Greater Kailash: The Epitome of Luxury Living in South Delhi
Greater Kailash (GK) Colony,
located in South Delhi, India, is a posh residential area known for its upscale
properties, commercial establishments, and vibrant lifestyle. The history of
Greater Kailash Colony dates back to the mid-1960s when it started developing
as a planned...
