Boiled fruit smoothies
can be a great option for those who have difficulty digesting raw fruits.
Cooking the fruits can make them easier on the digestive system while still
providing essential nutrients. Here are some boiled fruit smoothie ideas:
1. Apple and Cinnamon
Smoothie
Ingredients:
2 apples, peeled, cored, and
sliced
1 cup water
...
Showing posts with label Health & Fitness. Show all posts
Showing posts with label Health & Fitness. Show all posts
The Gut bRain Axis And Gut Micro-Biome
The gut-brain axis is a
complex communication system between our gut and brain. It involves a
bidirectional link where the gut and the brain communicate with each other
through various pathways.
When we talk about the
maintenance of the gut-brain axis, it means taking...
Hair Care For Above Fifty Women
Growing hair can be a slow process, but there are several
tips that can help women over 50 promote hair growth and maintain healthy hair.
Here are some recommendations:
Balanced diet: Eat a well-rounded diet that includes plenty
of fruits, vegetables, lean proteins,...
Living With Diabetes
Living with diabetes does not mean living in deprivation.... it just means living with caution....
DIABETES...the dreaded word... has become almost a common household name nowadays. The numbers of diabetics are dramatically increasing in our society. Always be on a...
Hello Summers...
Ahhhh summer !!!..what power you have …to
make us suffer and like it …..
A permission slip to be lazy… it’s the
summers … the most trying … yet the most entertaining and interesting season
…it’s the summers …. the summers which
is approaching at a galloping...
New Hope for Cancer Patients
World Famous LANEX-DC® Immunotherapy, now in India
Immunotherapy with dendritic cells is a combination therapy that helps body’s own defences fight cancer cells introduced by LDG India in Country
One of the most innovative and advanced cancer treatments, Immunotherapy...
